Are you looking for a dedicated and fully equipped Pilates studio where the group classes will never have more than 8 people? Are you looking for more individual attention and care without increasing your costs? Are you looking for an experienced Pilates teacher fully trained in the works of Joseph H. Pilates. Then please check our website and please call us on 07881925181 or email us with your questions?

Zen Pilates offers a variety of mat Pilates group and private classes for all levels and abilities.The studio is equipped with a Reformer, Cadillac, Arc Barrel and Wunda Chair for private or duo classes.

The Pilates studio is located in the charming village of Ashley Green, near Berkhamsted and Chesham. There is parking on the premises.We are very happy and committed to offer you a tranquil yet revitalizing setting to start or continue your Pilates practice. So please explore our website for more information and come to Zen Pilates Studio to

STRETCH, STRENGTHEN AND ALIGN BODY AND MIND 

What We Teach!

The Pilates Method is mind-body approach to exercise that uses precise movements to help reshape muscles, increase body awareness and boost energy while improving the ability to cope with stress. We teach a wide variety of classes for all levels and abilities. Using a contemporary approach to the Pilates Method, we aim to offer safety and efficiency to all of our clients.

Here are a few types of sessions we offer:

• Posture Evaluation and Goals
• Essential to Advanced Group Pilates
• Group Pilates for Men
• Cadillac, Reformer, Chair and Arc Barrel Private Sessions

For more information on our services, please click on this link

• Always seek professional medical advice before undertaking an exercise programme.

Call Us Today!

Now that your interest is piqued, why not give us a call today on 07881925181 or email us at  monique@pilatesmad.com to find out more.

Please contact us anytime! We look forward to hearing from you.

Please click on this link for more contact information

STOTT PILATES® photography © Merrithew Corporation

 If you want information now, please either call 07881925181 or email: