Monique Gaymer-Jones, Pilates teacher and studio owner has been teaching Pilates for 16 years. She recently added a certification with Sheppard Method Pilates in Los Angeles. She originally certified with the Physical Mind Institute as well as STOTT Pilates mat. She additionally is a yoga teacher (YogaWorks), Reiki practictioner (level 1), and Urban Zen practitioner (level 1).